There doesn’t have to be a special occasion to treat yourself from time to time and spending a little on self-care shouldn’t be met with a feeling of guilt.
In fact, setting aside some dedicated me time each day is a surefire way to feel happier and more in tune with yourself. And whether it’s a calming candle or a meditative journal, there are lots of useful products that can aid your self-care practice.
Therefore, in the spirit of taking care of ourselves, we have hand-picked a selection of unique products from Cheltenham retailers to help boost your mood, promote wellness and create a sense of calm.
Neal's Yard
Neal's Yard Remedies is a family-run franchise in the heart of Montpellier, selling award-winning organic skincare, essential oils, herbs and supplements. A cup of herbal tea, a warm welcome and a personalised experience await everyone that comes through the door.
There are heaps of individual products to choose from and off-the-shelf gift boxes to spoil yourself with. But for the best experience, you can work with the Neal’s Yard team to curate a special box to fit your specific needs and budget.
The White Company
The White Company, located on The Cheltenham Promenade, is a company that believes in making the most of life’s simple pleasures.
This ethos is reflected in their wellness collection, with a whole host of products to help you embrace the art of slowing down to enjoy a little TLC.
John Lewis
The benefits of journaling for mental health and general wellbeing are well documented. It can help you process troubling events, free up the mind from worry and provide a safe space to vent after a stressful day at the office.
That’s why we think an elegant, appealing notebook is the perfect self-care gift to encourage a regular journaling practice.
Rossiter Books
Do you know what goes hand in hand with writing? Reading of course! Rossiter Books, an independent bookstore located in Montpellier, is a treasure trove of literary delights providing healthy escapism and gentle guidance for life.
Vinegar Hill
No matter how you choose to wind down at the end of a long day, whether journaling, meditation, soaking in a luxurious bath or any other combination of comforting pastimes, adding a calming scent to the mix can take your TLC to the next level.
At Vinegar Hill on Cheltenham Promenade, they stock a wide selection of enticing candles and diffusers to suit every taste.
Foodloose
A cup of hot coffee can be a godsend on bleary-eyed mornings when we aren’t feeling our best. So, why not take your morning ritual to the next level by introducing some body and brain-boosting medicinal mushrooms to the mix?
Foodloose, tucked away off the upper High Street, is a hidden gem for organic wellness foods.